Empowering Minds, Restoring Balance
Therapeutic Approaches I use
Cognitive Behavioral Therapy (CBT)
Builds healthier thought and behavior patterns to support lasting change.
Dialectical Behavior Therapy (DBT)
Strengthens emotion regulation, mindfulness, and coping skills.
EMDR Therapy
Helps the brain reprocess trauma and reduce emotional distress.
Ketamine-Assisted Psychotherapy (KAP)
Combines ketamine sessions with guided therapy to deepen insight and healing.
Logotherapy
Connects you to meaning, purpose, and direction—especially during life’s hard seasons.
Attachment-Based Therapy
Heals relational patterns and supports secure, healthy connections.
Solution-Focused Therapy
Highlights strengths and goals to create practical, forward-moving change.
Psychodynamic Therapy
Increases self-awareness by exploring underlying patterns and emotions.
Mindfulness-Based Cognitive Therapy (MBCT)
Blends mindfulness and cognitive tools to reduce stress and overthinking.
Person-Centered Therapy
Offers a compassionate, judgment-free space that empowers your growth.
Cognitive Processing Therapy (CPT)
Helps reframe trauma-related beliefs and restore a sense of safety and clarity.
KAP + EMDR
Schedule is open now!!
Now Offering a Cutting-Edge Modality for When You Feel Out of Options
Therapy services in Kansas, Missouri,Oklahoma & Colorado
As a therapist, I specialize in helping individuals with a variety of mental health concerns. From anxiety and depression to trauma and relationship issues, I am here to support you on your journey.
Insurance & Fees
In Network Insurances
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Blue Cross Blue Shield (PPO)
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UHC (UMR)
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Kancare
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Healthy Blue
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Ambetter
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Sunflower
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Aetna
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Cigna
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MO Medicaid
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Carelon
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Kansas Medicare
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Kansas Medicaid
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Beacon health commercial
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NYS empire plan
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Carelon behavioral health Medicare
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Carelon Behavioral Health Medicaid
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GHI
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Emblem Health
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Providence Health Plan
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Please note that it is the clients responsibility to verify their insurance benefits and provide the necessary information to the session. Any charges or errors related to insurance will be the client’s responsibility. Copays and coinsurance will be billed on the same day as the session. Once your appointment is scheduled, I can provide insurance verification form to assist with this process.
ESA Evaluation and Letter $300
Letters for Court $200 - $400
Late Cancellations and No Shows will be subject to a $100.00 fee if not received at least 24 hours in advance. For those with state insurance, after three late cancellations/no shows, recurring appointments will be cancelled and you will be put on a call list.
Ketamine Assisted Psychotherapy will not be covered by insurance - $200-$500
Couples counseling - $200 per hour
"Nurturing Wellness, Cultivating Resilience: Your Journey to a Centered Mind Begins Here"
Tina Quarles, LSCSW, CIMHP, EMDR Trained